Fight Off Free Radical Damage With Acai Berries
Acai is a berry from a palm tree that grows naturally in the Amazon region of the world. Of particular interest are the antioxidants in Acai called anthocyanines, or pigments. You have probably heard about how it’s important to eat a wide range of colorful fruit. That’s because pigments found in natural fruits and vegetables contain important nutritional properties that help keep your heart healthy and your immune system strong.
This little acai berry contains an enormous range of color pigments including orange, red, and blue. As a rule of thumb, the more colorful the pigment, the better for your health!
Acai is a fruit that is harvested from the Brazilian rain forest. Its scientific name is Euterpe Oleracea. It is a small, blackish-purple berry that looks like a grape, but a bit smaller. The seed is big and takes up more space than the surrounding pulp.
This fruit, since it hit the mainstream, has started to come into use in things like: pills/capsules, energy bars, energy drinks, ice cream, juice and pulp. In fact, in Brazil, they usually take acai berries in either juice or pulp form directly.
The Acai Berry which is commonly pronounced a-sigh-ee, is a rather small, round and resembles a blueberry, but is yet smaller and darker. Acai has been used for many generations by the natives of Brazil. Acai has ten times the antioxidant benefits of grapes and twice that of blueberries.
Recent studies have shown that the acai berry, acai berry pills and acai fruit can be extremely beneficial to health. Acai berry pills are made from dried acai fruit or from extracts made from the acai berries, these supplements are taken to help stop the effects of certain health conditions, or even in the prevention of them.
The acai berry caps has large amounts of antioxidants in it, along with certain fatty acids. Not to mention, acai fruit also has large amounts of fiber, protein, B, C and E vitamins, iron and calcium in it, if eaten in whole form. There are also large amounts of amino acids in the berries. This combination of vitamins, antioxidants and amino acids packs a powerful punch, so that the berry and or the pills have taken the alternative medicine industry by storm.
These wonderful berries can help one fight free radical damage and prevent disease associated with such damage in the body. acai can be purchased almost anywhere, but to ensure that one purchases the best quality berry available, look to your local or internet health food store for this berry.
*Statements contained herein have not been evaluated by the Food and Drug Administration. Acai Berry is not intended to diagnose, treat and cure or prevent disease. Always consult with your professional health care provider before changing any medication or adding Vitamins to medications.
